I have always had an interest in healthy food and natural ways to enhance my wellbeing. But my own journey really began when I started experiencing IBS symptoms after my second pregnancy. I followed the conventional route but found no real solutions. I then quickly realised that my symptoms were food and stress-related and added to that I was not investing in myself and therefore struggled to give back to my family. I soon found relief when I made some basic changes to my diet and lifestyle. At the same time, my daughter developed eczema, and after exploring many different means of helping her I was still left with numerous unanswered questions. With so much conflicting information available I decided to study Naturopathic Nutritional Therapy and empower myself to know more. As a busy mom, I have first-hand experience of what it takes to regain vitality and work towards longevity for myself and my family.