Ricarda van der Walt
Hi there, my name is Ricarda van der Walt, and I am pleased to meet you.
I am a wife, mother of four young children and a qualified naturopathic nutritional therapist. My passion is helping others overcome their health and lifestyle challenges and supporting them through their own unique journey towards wholeness. I work with busy, stressed & tired parents who want to invest in their own wellbeing and create a healthier family life but don’t know where to start.
I can help you regain your spark and together we can work towards your goals.
I have always had an interest in healthy food and natural ways to enhance my wellbeing. But my own journey really began when I started experiencing IBS symptoms after my second pregnancy. I followed the conventional route but found no real solutions. I then quickly realised that my symptoms were food and stress-related and added to that I was not investing in myself and therefore struggled to give back to my family. I soon found relief when I made some basic changes to my diet and lifestyle. At the same time, my daughter developed eczema, and after exploring many different means of helping her I was still left with numerous unanswered questions. With so much conflicting information available I decided to study Naturopathic Nutritional Therapy and empower myself to know more. As a busy mom, I have first-hand experience of what it takes to regain vitality and work towards longevity for myself and my family.